Wolfy's Howls

So, what is my prescription for good health? In short, it is about the multiple health benefits of consuming plant-based foods, and the largely unappreciated health dangers of consuming animal-based foods, including all types of meat, dairy, and eggs. I did not begin with preconceived ideas, philosophical or otherwise, to prove the worthiness of plant-based diets. I started at the opposite end of the spectrum: as a meat-loving dairy farmer in my personal life and an “establishment’ scientist in my professional life. I even used to lament the views of vegetarians as I taught nutritional biochemistry to pre-med students.

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